1992, 12.5x19.5x1.5cm, 0.23kg, broschiert, englisch, 332 Seiten

"... Here, for the first time in the West, is a definitive handbook of a health-care, both sensible and sublime,  that is still alive and well itself – the author is the first Westerner to g raduate from an Indian Ayurvedic college. Utilizing herbs and minerals, proper nutrition and purification and, above all, affirmative ways of living, Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure. Ist ancient message has helped spread the new holistic thinking in the West, encouraging us to become 'stewards of life' in order, now, to give civilizatiohn itself a chance to heal."

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